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21-Oct-2015 22:50 posted by penge567 | Leave a comment

For many, summer becomes the partying season where friends and family spend time together quite often.People tend to enjoy backyard barbecues and outdoor concerts with a few drinks, which can put you in a difficult position.

Studies have shown that 50 percent of recovering individuals relapse during their first year.During the summer months, it’s more important than ever to take steps to minimize risks whenever possible so you don’t relapse.Here are some ideas that can help you stay on the straight and narrow path: Staying sober this summer is your ultimate goal.You need to get beyond that 12-month mark to really see the impact it can have on your life. To do so, focus on including the right people in your life, avoid high-risk situations, and participate other activities that are more enjoyable to you that won’t hamper your recovery.Summer barbecues can be a challenge when you are going through recovery.You don’t want to isolate yourself from those who may enjoy a few drinks in the sun, but you don’t want to be pressured to join in either.

By thinking ahead and making some plans, you can participate with your family and friends without compromising your sobriety.

There is no shame in planning an easy escape if things get too stressful or old friends get out of hand.

Sober living is all about making the most out of life and finding fun and happiness without alcohol or drugs.

Luckily, summer makes it easy to appreciate life and the world around us.

The sun is out, the flowers are in bloom and there are plenty of activities and events to help you let loose.

But the summer can also be a challenging time for those in recovery.

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